Fuel your body and maximize your sports performance!
Molly has worked with thousands of athletes on their fueling plans including, 14 seasons as the sport nutrition consultant to the Ottawa Senators and Belleville Senators (formerly Binghamton Senators).
Looking for a custom workshop or full-scale program for your team? Contact Molly for set-up a time to connect and get a custom nutrition solution designed.
virutal Consult
A virtual sports nutrition consult will provide you with a custom plan to maximize your performance and meet your goals. Schedule your consultation today.
Initial Session: 50 minutes
Follow-up Sessions: 30 minutes
TEAM WORKSHOP
Provide your sports team with a sports nutrition workshop filled with practical tips and information to maximize performance including fueling strategies and game day solutions.
Molly will work with the coach and/or training staff to determine session focus.
MEAL PLAN
Tired of figuring out what to eat! Answer simple questions to get your custom meal plan generated today. Molly will provide you with a one-week (7 day) meal plan with supporting recipe ideas to try.
COMING SOON!